Aluma Vol. 1
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This is a full-color workbook meant for moms. Inside, you'll find 45 unique activities spanning art, writing, and self-exploration to help you bring out your best self 15 minutes at a time.
The book is complemented by our rich audio guide streamed right from the site. It features original music and instruction to help you engage and unwind. You'll also find advice from a board-certified perinatal psychiatrist, and some immersive fiction to escape into.
There's also plenty of blank, heavy-weight, bleed-free pages for you to make Aluma yours!